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Results for search "Panic Attacks".

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22 Feb
Short Course of Psychotherapy Can Help Ease Panic Disorder

Short Course of Psychotherapy Can Help Ease Panic Disorder

New research offers up hopeful news for the millions of people struggling with panic disorder. Two relatively brief types of psychotherapy can help alleviate the often-debilitating symptoms of this anxiety disorder.

Fully 70% of people showed improvements in panic disord...

19 Feb
Panic Attack or Heart Attack? Here's How to Tell the Difference

Panic Attack or Heart Attack? Here's How to Tell the Difference

A heart attack and a panic attack share many similar symptoms, so it's crucial to determine which one it is, experts say.

Chest pain, racing heart, shortness of breath and sweating can occur with both, but only a heart attack can be fatal, according to a team at Penn Sta...

24 Aug
Pandemic Drove Spike in Panic Attacks

Pandemic Drove Spike in Panic Attacks

The coronavirus pandemic has made many people more anxious. But for some, the threat of deadly infection and the drastic changes to everyday life may have triggered panic attacks.

New research found that between mid-March and early May of this year, there were 375,0...

04 Nov
More Reasons Why You Must Manage Your Stress

More Reasons Why You Must Manage Your Stress

If you've ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you're not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn't a guaranteed reaction.

Research published in t...

17 Sep
Are You Just a Worrywart or Is It Something More?

Are You Just a Worrywart or Is It Something More?

Everyone goes through moments of worry, but for some people, anxiety takes over their lives. How can you tell if you're an average worrywart or if you might have an anxiety disorder? Your degree of distress is often a good indicator.

Normal anxiety typically comes fr...

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