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Results for search "Sleep Problems: Misc.".

Health Videos - 6

Study Suggests a Perfect Bedtime for your Heart

Going to sleep between 10pm and 11pm may lower your risk of heart disease, researchers say.

Better Sleep May Mean More Sex for Women

On the other hand, researchers say poor quality sleep appears to increase the risk of female sexual problems.

Starting School Later Helps Kids Get More Sleep, Study finds

Middle and high school students see biggest improvements in sleep duration and quality with later school start times, while elementary students experience no negative impact, researchers say

Irregular Sleep Patterns Tied To Bad Moods and Depression

Variable wake-up and sleep times can increase a person's risk of depression symptoms over time, researchers say.

Communication Possible During Vivid Dreams

Lucid dreamers can answer yes or no questions, follow instructions and do simple math, researchers say.

Afternoon Naps May Boost Brain Power

Regular afternoon naps appear to increase verbal fluency and working memory

Health News Results - 218

15 Nov
Knowing Your A-Fib Triggers Could Help You Avoid It: Study

Knowing Your A-Fib Triggers Could Help You Avoid It: Study

People suffering from dangerous abnormal heart rhythms can take matters into their own hands and figure out what is triggering their episodes, researchers report.

Folks with atrial fibrillation (a-fib) were able to reduce their episodes of the irregular heartbeat by 40% ...

15 Nov
Your Morning Cup of Coffee Can Affect Your Heart's Rhythms

Your Morning Cup of Coffee Can Affect Your Heart's Rhythms

Your daily cup of joe might be a quick pick-me-up, but it comes with a mixed bag of good and not-so-good effects on your health, a new study reports.

Drinking coffee helps people stay more active, but it also significantly robs some of sleep, researchers say.

...

09 Nov
There May Be a 'Best Bedtime' for Your Heart

There May Be a 'Best Bedtime' for Your Heart

Is there an ideal time to go to bed every night if you want to dodge heart disease?

Apparently there is, claims a new study that found hitting the sack between 10 and 11 p.m. may be the ideal time to cut the risk for cardiovascular trouble.

The finding may be worth...

05 Nov
No 'Fall Back'? Sleep Experts Argue Against Daylight Standard Time

No 'Fall Back'? Sleep Experts Argue Against Daylight Standard Time

Most folks groan when the time comes to either "spring forward" or "fall back" an hour, with the waxing and waning of daylight saving time.

But that one-hour time shift — which occurs at 2 a.m. Sunday — is more than just a minor annoyance, sleep experts say.

Re...

27 Oct
Long COVID Can Last a Year; Many Sufferers Quit Jobs

Long COVID Can Last a Year; Many Sufferers Quit Jobs

Patients suffering from "long COVID" can have symptoms that last a year or more, putting their jobs and everyday routines in jeopardy, a new study finds.

Looking at more than 150 people with long-lasting effects from COVID-19, researchers said the patients reported think...

22 Oct
Good Sleep May Help Babies Avoid Obesity as They Grow

Good Sleep May Help Babies Avoid Obesity as They Grow

You've probably heard that getting better sleep can be good for your waistline. The same appears to be true for your baby.

Newborns who get more sleep and wake up less during the night are less likely to become overweight in infancy, according to a just-published study.<...

22 Oct
Right Amount of Sleep May Be Important in Early Alzheimer's

Right Amount of Sleep May Be Important in Early Alzheimer's

Getting the right amount of sleep — not too much and not too little — could reduce your risk of mental decline as you age, even if you have early Alzheimer's disease, a new study claims.

Poor sleep and Alzheimer's disease are both associated with thinking ("cognitive...

07 Oct
Intense Workouts Right Before Bed Could Cost You Sleep

Intense Workouts Right Before Bed Could Cost You Sleep

If you intend to run, bike or put in a Zumba video after work, plan on doing it sooner rather than later.

A workout that ends a couple of hours before bedtime should help you fall asleep, while one that's closer to bedtime could have you counting a lot of sheep.

"...

02 Oct
How to Sleep Better During the Pandemic

How to Sleep Better During the Pandemic

If you work from home and can't sleep, it may be your circadian rhythms are out of sync, a new study suggests.

In short, your sleep-wake cycle may be out of whack, according to Randy Nelson, director of the West Virginia University Center for Foundational Neuroscience R...

23 Sep
Study Probes Relationship Between Migraines and Sleep

Study Probes Relationship Between Migraines and Sleep

Do migraines cause poor sleep or does poor sleep cause migraines?

Though it's hard to say, it does appear that there's a difference in how well people with migraine think they sleep and how well they really do.

A large research analysis published online Sept. 22 i...

20 Sep
Sleep Apnea Patients Struggle as Common CPAP Machine Is Recalled

Sleep Apnea Patients Struggle as Common CPAP Machine Is Recalled

Millions of U.S. sleep apnea patients are scrambling to find ways to protect their nightly slumber, following a voluntary recall from one of the nation's leading manufacturers of CPAP breathing machines.

Philips Respironics agreed to a voluntary recall of continuous posi...

15 Sep
Tips to Helping Your Teen Get Enough Zzzzzs

Tips to Helping Your Teen Get Enough Zzzzzs

It's no wonder many teens are pooped out.

"The obligations of school, work, family and friends make it hard for teenagers to get sufficient sleep to perform their best," said Dr. Raman Malhotra, president of the American Academy of Sleep Medicine (AASM). "While it might ...

08 Sep
Eczema Can Take Toll on Child's Mental Health

Eczema Can Take Toll on Child's Mental Health

Eczema doesn't just irritate kids' skin. The often disfiguring condition may also be tied to depression, anxiety and sleep difficulties, new research warns.

A study of more than 11,000 British children and teens found that those with severe eczema were twice as likely t...

08 Sep
New Insights Into Why Asthma Worsens at Night

New Insights Into Why Asthma Worsens at Night

Many people with asthma know their illness can flare up at night, and new research suggests the body's internal clock could be to blame.

The findings could prove important for treating and studying asthma, the researchers said.

"This is one of the first studies to ...

27 Aug
One Benefit of Online Learning: Better Sleep for Kids

One Benefit of Online Learning: Better Sleep for Kids

Despite all of the criticism of online learning during the COVID-19 pandemic, new research suggests there was a silver lining: more shut-eye for middle and high school students.

"Without the required transportation time or time required to get ready for school in the mor...

15 Aug
Get Your Kids on a School-Ready Sleep Schedule

Get Your Kids on a School-Ready Sleep Schedule

After a year of learning online in their pajamas at home, many kids may struggle to wake up early for class as schools reopen this fall, an expert says.

"I think the biggest concern is that the virtual environment of last year led to some unstructured schedules since it ...

13 Aug
'Date Rape' Drug Gets FDA Approval to Treat Rare Sleep Disorder

'Date Rape' Drug Gets FDA Approval to Treat Rare Sleep Disorder

The drug Xywav has been approved for expanded use in adults with a rare sleep disorder called idiopathic hypersomnia, the U.S. Food and Drug Administration said Thursday.

The drug has a checkered history: In the 1960s, it was given to women during childbirth to dampen th...

03 Aug
Sleep Apnea Doubles Odds for Sudden Death

Sleep Apnea Doubles Odds for Sudden Death

With apologies to William Shakespeare, this is the stuff bad dreams are made of: Sleep apnea may double your risk for sudden death.

The condition -- in which a person's airway is repeatedly blocked during sleep, causing pauses in breathing -- may also increase the risk f...

26 Jul
Daylight Saving Time Change Toughest on Night Owls

Daylight Saving Time Change Toughest on Night Owls

If you struggle with the spring time change, your genes may be to blame, researchers report.

They found that people whose genes make them more likely to be early birds adapt to the time change in a few days, while night owls could take more than a week to return to their...

22 Jul
Want to Avoid Sleep Apnea? Get Off the Sofa

Want to Avoid Sleep Apnea? Get Off the Sofa

Here's yet another reason to limit screen time and get moving: Boosting your activity levels could reduce your risk of sleep apnea, according to a new study.

Compared to the most active people in the study, those who spent more than four hours a day sitting watching TV h...

21 Jul
Even Young Children Can Have Breathing Issues During Sleep

Even Young Children Can Have Breathing Issues During Sleep

It's important for parents to recognize when kids have breathing problems during sleep and to seek medical help, an expert says.

"During sleep, the muscles keeping the upper airway stiff relax, and as a consequence, the airway narrows, which can cause snoring, snorting o...

12 Jul
Adults With ADHD May Face Higher Odds for Physical Illnesses: Study

Adults With ADHD May Face Higher Odds for Physical Illnesses: Study

While people with ADHD experience the inattention, impulsiveness and hyperactivity that are hallmarks of the disorder, they also may need to be aware of their higher risk for many physical diseases.

New research has identified higher risks in nervous system, respiratory,...

09 Jul
Sleepless Nights Can Quickly Mess Up Your Emotions

Sleepless Nights Can Quickly Mess Up Your Emotions

Groggy? Grumpy? Depressed? Just a few nights of poor sleep can take a big toll on your mental health, a new study confirms

"Many of us think that we can pay our sleep debt on weekends and be more productive on weekdays," said lead author Soomi Lee, an assistant professor in ...

08 Jul
School-Based Mindfulness Program Gives Big Boost to Young Kids' Sleep

School-Based Mindfulness Program Gives Big Boost to Young Kids' Sleep

Children tend to sleep less as they approach early adolescence, perhaps because of the pressures of homework and the presence of social media.

Now, new research suggests that loss of precious slumber is not inevitable.

The researchers found that a school-based pro...

02 Jul
Key to Good Sleep for Toddlers Starts in Infancy

Key to Good Sleep for Toddlers Starts in Infancy

Introducing bedtime routines very early in life can improve sleep habits in the toddler years, according to a new study.

Almost 500 new mothers were first surveyed when their infants were 3 months old. They were questioned again when the children were 12 months,...

01 Jul
Sleep, Exercise & Your Odds for a Long, Healthy Life

Sleep, Exercise & Your Odds for a Long, Healthy Life

Poor quality sleep can shave years off your life, and these effects may be magnified if you don't get enough physical activity.

That's the bad news. The good news is that getting more exercise may help counter some of the health risks known to accompany poor quality slee...

21 Jun
Sharing Bed With Baby: Dangerous, and It Won't Boost 'Attachment,' Study Shows

Sharing Bed With Baby: Dangerous, and It Won't Boost 'Attachment,' Study Shows

Whether to share your bed with your infant at night has been the subject of heated debate: The American Academy of Pediatrics (AAP) advises against it, recommending room-sharing but not bed-sharing, while others promote the practice as part of an idea called attachment parenti...

14 Jun
Why Music at Bedtime Might Not Be a Great Idea

Why Music at Bedtime Might Not Be a Great Idea

That music at bedtime that's supposed to help you fall asleep may actually have the opposite effect, new research suggests.

It turns out that "earworms," those catchy bits of a composition that can get stuck in a person's head can also interject themselves into a person...

12 Jun
More Than a Snore? Recognize the Signs of Sleep Apnea

More Than a Snore? Recognize the Signs of Sleep Apnea

Does your bed partner claim that you snore?

If so, don't just tune him or her out. It may mean you have obstructive sleep apnea (OSA).

Untreated sleep apnea -- which causes repeated breathing interruptions during sleep -- can lead to serious health problems, so the...

11 Jun
Poor Sleep After Head Injury Could Point to Dementia Risk

Poor Sleep After Head Injury Could Point to Dementia Risk

Sleep disorders may increase the odds for dementia in survivors of traumatic brain injury, new research suggests.

The study included nearly 713,000 patients who were free of dementia when they were treated for traumatic brain injury (TBI) between 2003 and 2013. The sever...

09 Jun
New Links Between Poor Sleep, Diabetes and Death

New Links Between Poor Sleep, Diabetes and Death

A combination of poor sleep and diabetes significantly increases a person's risk of early death, a new study finds.

The analysis of data from nearly 500,000 middle-aged adults in the United Kingdom showed that compared to other folks, the risk of death from any cause ove...

03 Jun
'Early Birds' May Have Extra Buffer Against Depression

'Early Birds' May Have Extra Buffer Against Depression

Could getting out of bed just one hour earlier every day lower your risk for depression?

Yes, claims new research that found an earlier start to the day was tied to a 23% lower risk of developing the mood disorder.

The study of more than 840,000 people found a link...

02 Jun
Sleep Deprived? Coffee Can Only Help So Much

Sleep Deprived? Coffee Can Only Help So Much

You know you've done it -- stayed up too late and relied on coffee to get through the next day -- but new research suggests that caffeine can only do so much.

That cup or cups of coffee may keep you awake the following day, but your performance is likely to be subpar, es...

25 May
Bedtime With a Pet Won't Harm Your Kid's Sleep - and Might Help

Bedtime With a Pet Won't Harm Your Kid's Sleep - and Might Help

Does your teen have the family cat or dog as a nighttime sleep mate? Is that even good for a child's sleep?

In a new study, sleeping with a four-footed friend appears to be fine for pre-teens and teens. For them, sleeping with a furry family member doesn't appear to nega...

24 May
'Yo-Yo' Dieting May Mean Sleepless Nights for Women

'Yo-Yo' Dieting May Mean Sleepless Nights for Women

So-called yo-yo dieting may increase a woman's risk of insomnia, sleep apnea and other sleep problems, a new study suggests.

Yo-yo dieting -- formally called weight cycling -- is defined as losing and regaining 10 pounds or more when not pregnant.

The study include...

17 May
Being a 'Night Owl' Raises Odds for Diabetes If You're Obese

Being a 'Night Owl' Raises Odds for Diabetes If You're Obese

Though obesity by itself can drive up heart disease risk, new research suggests diabetes and heart disease risk is especially high when combined with a tendency to stay up late at night.

The finding stems from a comparison of sleep patterns and disease in 172 middle-aged...

12 May
Do Prescription Sleep Medicines Even Work?

Do Prescription Sleep Medicines Even Work?

An estimated 9 million Americans turn to prescription pills when they can't sleep, but a new study of middle-aged women finds taking the drugs for a year or longer may do little good.

Comparing a group of about 200 women who were medicated for sleep problems with over 40...

11 May
Sleep Disorders Cost U.S. Health Care System Nearly $95 Billion Per Year

Sleep Disorders Cost U.S. Health Care System Nearly $95 Billion Per Year

Sleep problems cost America's health care system nearly $95 billion a year and raise the cost of health care by 60%, a new study finds.

Researchers discovered the number of doctor visits and prescriptions was nearly doubled in people with sleep problems such as sleep ap...

10 May
Why Sleep Raises Risk for Sudden Death in People With Epilepsy

Why Sleep Raises Risk for Sudden Death in People With Epilepsy

New research gives insight into why people with epilepsy are at increased risk of sudden death during sleep.

The study found that both sleep and epileptic seizures work together to slow heart rate, and that seizures also disrupt the body's natural regulation of sleep-rel...

05 May
What's the Right Amount of Sleep for a Healthy Heart?

What's the Right Amount of Sleep for a Healthy Heart?

There's a "sweet spot" for the amount of sleep you should get to reduce your risk of heart attack and stroke, new research shows.

Folks who get six to seven hours a sleep a night -- no more, no less -- have the lowest chance of dying from a heart attack or stroke, accord...

28 Apr
'Light Therapy' Could Help Brain-Injured Veterans Struggling With PTSD

'Light Therapy' Could Help Brain-Injured Veterans Struggling With PTSD

A popular treatment for the seasonal depression that strikes during dark winter months may also benefit veterans with traumatic brain injuries and post-traumatic stress disorder, a small pilot study suggests.

Results from 16 older veterans found that bright light therapy...

28 Apr
Better Sleep May Mean Better Sex for Women

Better Sleep May Mean Better Sex for Women

Good sleep might be the best prescription for sexual satisfaction among older women, a new study suggests.

Women who did not routinely get restful slumber were nearly twice as likely to report sexual problems, such as lack of desire or arousal, researchers found.

"...

26 Apr
Lullaby Effect: Music Can Speed Your Way to Sleep, Study Finds

Lullaby Effect: Music Can Speed Your Way to Sleep, Study Finds

Music hath charms to soothe you off to slumber, new research suggests.

The study found that calming tunes at bedtime seem to help older people struggling with insomnia.

"We found music therapy was effective for older adults with sleep disturbance," said study co-au...

22 Apr
'Disrupted' Sleep Could Be Seriously Affecting Your Health

'Disrupted' Sleep Could Be Seriously Affecting Your Health

Waking up briefly throughout the night may do more than leave you feeling grumpy and tired in the morning.

Disrupted sleep may actually increase your odds of dying early from heart disease or any other cause, and women seem to be harder hit by these effects than men.

...

20 Apr
Sleepwalking Tied to Higher Odds for Parkinson's in Men

Sleepwalking Tied to Higher Odds for Parkinson's in Men

Men with certain sleep problems, like sleep walking, may be at a higher risk of developing Parkinson's disease, a new study suggests.

Among nearly 26,000 men, researchers found those who sleepwalked or had rapid eye movement sleep behavior disorder (RBD) had a four times...

15 Apr
Later School Start Times Mean Better-Rested Kids: Study

Later School Start Times Mean Better-Rested Kids: Study

Starting the school day a little later helps middle and high school students get more and better sleep, according to a new study.

The research is based on annual surveys of about 28,000 elementary, middle and high school students and their parents. The surveys were compl...

13 Apr
Some Kids Snore, and It Could Affect Behavior

Some Kids Snore, and It Could Affect Behavior

Snoring just isn't for adults, and behavior problems in kids who regularly snore may be due to changes in their brain structure, researchers say.

Prior studies have found a link between regular snoring and behavior problems such as inattention or hyperactivity, but this ...

05 Apr
Sleep Issues Are Soaring in U.S. Military: Study

Sleep Issues Are Soaring in U.S. Military: Study

Serving in the U.S. military can be stressful, and new research suggests the effect of that is showing up in a dramatic increase in two types of sleep problems.

From 2005 to 2019, insomnia increased 45-fold and sleep apnea rose more than 30-fold among those who serve, re...

24 Mar
Why 'Night Owl' Women Might Be at Higher Risk During Pregnancy

Why 'Night Owl' Women Might Be at Higher Risk During Pregnancy

Women who develop diabetes during pregnancy have a higher risk of complications for themselves and their babies if they're night owls instead of early birds, a new study finds.

Gestational diabetes increases the mother's risk of premature delivery and preeclampsia (pregn...

23 Mar
Feeling Rundown? It Could Raise Your Odds for Severe COVID

Feeling Rundown? It Could Raise Your Odds for Severe COVID

Groggy during the day? Feeling burned out at work? That could put you at increased risk for COVID-19 and more severe illness, a new study suggests.

"We found that lack of sleep at night, severe sleep problems and high level of burnout may be risk factors for COVID-19" f...

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